Christopher Erlinger

Log

Date Distance Time Pace Comments Action
02/19/23 2,000m 8:45.5 2:11.3

4d

View workout
02/19/23 3,000m 13:00.0 2:10.0

D4

View workout
02/09/23 3,000m 12:53.2 2:08.8

D2

View workout
02/08/23 2,000m 8:02.7 2:00.6

Damper at 3.

View workout
02/06/23 5,000m 21:13.1 2:07.3

Damper = 3

View workout
02/05/23 3,000m 12:45.2 2:07.5 View workout
02/04/23 5,000m 21:20.0 2:08.0

Actually 0 tenths, not rounded.

View workout
02/02/23 3,500m 15:00.0 2:08.5 View workout
01/30/23 2,000m 8:27.2 2:06.8 View workout
01/28/23 3,000m 12:50.6 2:08.4

Damp at 0

View workout
01/27/23 2,000m 8:25.5 2:06.3

0

View workout
01/26/23 5,000m 21:41.2 2:10.1

Damp at 0

View workout
01/24/23 4,000m 17:26.5 2:10.8

Damp at 0

View workout
01/24/23 2,000m 8:25.0 2:06.2 View workout
01/23/23 2,000m 8:05.1 2:01.2 View workout
01/22/23 3,540m 15:00.0 2:07.1

Damper at 2. Feels good. Leaving here.

View workout
01/21/23 5,000m 21:38.0 2:09.8

Damper at 0

View workout
01/20/23 3,000m 12:46.2 2:07.7

Damper at 3

View workout
01/19/23 5,000m 22:13.6 2:13.3

0

View workout
01/18/23 5,000m 22:21.1 2:14.1

Damper at null

View workout