Concept2 Logbook | Log for Christopher Erlinger

Christopher Erlinger

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/19/23	2,000m	8:45.5	2:11.3	RowErg	Hwt	4d	View workout
02/19/23	3,000m	13:00.0	2:10.0	RowErg	Hwt	D4	View workout
02/09/23	3,000m	12:53.2	2:08.8	RowErg	Hwt	D2	View workout
02/08/23	2,000m	8:02.7	2:00.6	RowErg	Hwt	Damper at 3.	View workout
02/06/23	5,000m	21:13.1	2:07.3	RowErg	Hwt	Damper = 3	View workout
02/05/23	3,000m	12:45.2	2:07.5	RowErg	Hwt		View workout
02/04/23	5,000m	21:20.0	2:08.0	RowErg	Hwt	Actually 0 tenths, not rounded.	View workout
02/02/23	3,500m	15:00.0	2:08.5	RowErg	Hwt		View workout
01/30/23	2,000m	8:27.2	2:06.8	RowErg	Hwt		View workout
01/28/23	3,000m	12:50.6	2:08.4	RowErg	Hwt	Damp at 0	View workout
01/27/23	2,000m	8:25.5	2:06.3	RowErg	Hwt	0	View workout
01/26/23	5,000m	21:41.2	2:10.1	RowErg	Hwt	Damp at 0	View workout
01/24/23	4,000m	17:26.5	2:10.8	RowErg	Hwt	Damp at 0	View workout
01/24/23	2,000m	8:25.0	2:06.2	RowErg	Hwt		View workout
01/23/23	2,000m	8:05.1	2:01.2	RowErg	Hwt		View workout
01/22/23	3,540m	15:00.0	2:07.1	RowErg	Hwt	Damper at 2. Feels good. Leaving here.	View workout
01/21/23	5,000m	21:38.0	2:09.8	RowErg	Hwt	Damper at 0	View workout
01/20/23	3,000m	12:46.2	2:07.7	RowErg	Hwt	Damper at 3	View workout
01/19/23	5,000m	22:13.6	2:13.3	RowErg	Hwt	0	View workout
01/18/23	5,000m	22:21.1	2:14.1	RowErg	Hwt	Damper at null	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan