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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Christopher Erlinger

Log

Date Distance Time Pace Comments Action
01/17/23 5,000m 22:07.9 2:12.7

Damper at 0.
Stopped for 25 secs. to fix shoes but didn't deduct that time from here.

 View workout
01/15/23 2,000m 8:16.1 2:04.0

Damper at 4

 View workout
01/15/23 2,000m 8:20.0 2:05.0

Damper at 4

 View workout
01/12/23 2,000m 8:10.9 2:02.7 View workout
01/09/23 500m 1:49.1 1:49.1 View workout
01/09/23 2,000m 8:30.0 2:07.5 View workout
01/07/23 3,500m 14:57.9 2:08.2

0 damper

 View workout
01/03/23 5,000m 21:31.9 2:09.1

Damper at 3

 View workout
01/02/23 5,000m 21:49.0 2:10.9 View workout
01/01/23 5,000m 22:17.5 2:13.7

New Year's Day, damp at null

 View workout
12/31/22 3,441m 15:00.0 2:10.7 View workout
12/29/22 2,000m 8:24.9 2:06.2 View workout
12/28/22 3,000m 12:55.6 2:09.2 View workout
12/27/22 5,000m 22:22.1 2:14.2 View workout
12/25/22 2,000m 9:45.0 2:26.2 View workout
12/25/22 2,000m 8:45.0 2:11.2 View workout
12/22/22 3,000m 13:13.8 2:12.3 View workout
12/21/22 500m 1:54.0 1:54.0 View workout
12/21/22 1,000m 4:13.0 2:06.5 View workout
12/21/22 2,000m 8:28.9 2:07.2 View workout