Jason Anglim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/24 |
10,000m |
20:44.8 |
2:04.4 |
BikeErg |
|
View workout
|
10/02/24 |
3,189m |
12:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/01/24 |
15,000m |
28:58.2 |
1:55.8 |
BikeErg |
|
View workout
|
09/26/24 |
10,000m |
19:38.2 |
1:57.8 |
BikeErg |
|
View workout
|
09/26/24 |
2,832m |
10:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
3,756m |
15:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/23/24 |
10,000m |
20:34.6 |
2:03.4 |
BikeErg |
|
View workout
|
09/23/24 |
3,000m |
11:54.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
10,000m |
19:53.0 |
1:59.3 |
BikeErg |
|
View workout
|
09/19/24 |
2,213m |
8:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/17/24 |
3,406m |
12:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
09/17/24 |
750m |
3:08.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
4,680m |
7:44.2 |
1:39.1 |
BikeErg |
|
View workout
|
09/13/24 |
3,750m |
14:15.2 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/20/24 |
3,750m |
13:59.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/15/24 |
3,368m |
12:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
08/14/24 |
2,000m |
7:52.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/13/24 |
2,862m |
10:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/12/24 |
3,861m |
15:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|