Jason Anglim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/23 |
6,000m |
11:50.6 |
1:58.4 |
BikeErg |
|
View workout
|
04/14/23 |
4,000m |
15:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/13/23 |
1,173m |
5:00.0 |
2:07.8 |
SkiErg |
|
View workout
|
04/13/23 |
4,000m |
16:07.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/11/23 |
6,000m |
11:43.6 |
1:57.2 |
BikeErg |
|
View workout
|
04/11/23 |
4,000m |
15:57.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/04/23 |
6,500m |
12:44.3 |
1:57.5 |
BikeErg |
|
View workout
|
04/04/23 |
4,000m |
16:11.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/30/23 |
6,000m |
11:59.2 |
1:59.8 |
BikeErg |
|
View workout
|
03/30/23 |
4,000m |
16:18.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/28/23 |
6,000m |
12:25.4 |
2:04.2 |
BikeErg |
|
View workout
|
03/28/23 |
4,000m |
16:29.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/27/23 |
4,000m |
16:09.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/27/23 |
4,000m |
16:09.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/21/23 |
6,000m |
11:58.5 |
1:59.7 |
BikeErg |
|
View workout
|
03/21/23 |
2,276m |
10:00.0 |
2:11.8 |
SkiErg |
|
View workout
|
03/21/23 |
4,000m |
16:13.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,000m |
10:00.8 |
2:00.1 |
BikeErg |
|
View workout
|
03/20/23 |
4,000m |
15:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/20/23 |
4,000m |
15:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|