Jason Anglim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
4,000m |
16:21.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
9:45.5 |
1:57.1 |
BikeErg |
|
View workout
|
01/12/23 |
4,000m |
16:32.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
9:41.7 |
1:56.3 |
BikeErg |
|
View workout
|
01/10/23 |
4,000m |
16:24.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/09/23 |
5,000m |
9:56.6 |
1:59.3 |
BikeErg |
|
View workout
|
01/09/23 |
4,000m |
16:24.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/06/23 |
6,000m |
11:57.7 |
1:59.6 |
BikeErg |
|
View workout
|
01/06/23 |
3,500m |
14:27.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
6,000m |
12:15.9 |
2:02.6 |
BikeErg |
|
View workout
|
01/05/23 |
3,500m |
14:42.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,000m |
15:35.0 |
1:56.8 |
BikeErg |
|
View workout
|
01/04/23 |
3,500m |
14:33.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/03/23 |
8,000m |
15:28.2 |
1:56.0 |
BikeErg |
|
View workout
|
01/03/23 |
3,000m |
12:02.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
8,500m |
16:18.5 |
1:55.1 |
BikeErg |
|
View workout
|
12/19/22 |
10,000m |
19:20.2 |
1:56.0 |
BikeErg |
|
View workout
|
12/19/22 |
3,500m |
14:29.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/13/22 |
8,000m |
15:23.0 |
1:55.3 |
BikeErg |
|
View workout
|
12/13/22 |
5,000m |
20:38.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|