Jason Anglim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/23 |
3,000m |
12:13.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/29/23 |
7,000m |
14:19.1 |
2:02.7 |
BikeErg |
|
View workout
|
05/29/23 |
3,000m |
12:01.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
05/25/23 |
5,000m |
19:53.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/23/23 |
3,000m |
12:04.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/16/23 |
4,000m |
16:09.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
05/15/23 |
2,500m |
10:03.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/12/23 |
5,000m |
10:10.8 |
2:02.1 |
BikeErg |
|
View workout
|
05/12/23 |
2,500m |
10:06.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/11/23 |
7,000m |
13:48.9 |
1:58.4 |
BikeErg |
|
View workout
|
05/11/23 |
4,000m |
16:21.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/09/23 |
6,500m |
12:58.6 |
1:59.7 |
BikeErg |
|
View workout
|
05/09/23 |
4,000m |
16:03.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/25/23 |
4,000m |
15:49.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/20/23 |
3,016m |
6:05.8 |
2:01.2 |
BikeErg |
|
View workout
|
04/20/23 |
4,000m |
15:40.6 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/18/23 |
6,000m |
11:46.8 |
1:57.8 |
BikeErg |
|
View workout
|
04/18/23 |
4,000m |
15:52.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/17/23 |
6,000m |
12:00.7 |
2:00.1 |
BikeErg |
|
View workout
|
04/17/23 |
4,000m |
15:23.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|