Jason Anglim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/22 |
5,000m |
20:06.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/24/22 |
7,500m |
14:35.2 |
1:56.6 |
BikeErg |
|
View workout
|
11/24/22 |
5,000m |
20:30.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/22/22 |
6,000m |
11:33.1 |
1:55.5 |
BikeErg |
|
View workout
|
11/22/22 |
5,000m |
20:45.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/17/22 |
8,000m |
15:54.2 |
1:59.2 |
BikeErg |
|
View workout
|
11/11/22 |
6,000m |
11:36.5 |
1:56.0 |
BikeErg |
|
View workout
|
11/11/22 |
304m |
1:32.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,000m |
21:31.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/09/22 |
8,000m |
15:57.5 |
1:59.6 |
BikeErg |
|
View workout
|
11/09/22 |
3,000m |
12:55.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/08/22 |
8,000m |
15:54.7 |
1:59.3 |
BikeErg |
|
View workout
|
11/08/22 |
5,000m |
21:22.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,000m |
21:01.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/04/22 |
6,000m |
11:50.6 |
1:58.4 |
BikeErg |
|
View workout
|
11/04/22 |
5,000m |
20:36.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
10,000m |
19:18.1 |
1:55.8 |
BikeErg |
|
View workout
|
11/03/22 |
5,000m |
20:42.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/27/22 |
10,000m |
18:55.2 |
1:53.5 |
BikeErg |
|
View workout
|
10/27/22 |
5,000m |
21:13.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|