Jason Anglim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/23 |
8,000m |
15:28.2 |
1:56.0 |
BikeErg |
|
View workout
|
01/03/23 |
3,000m |
12:02.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
8,500m |
16:18.5 |
1:55.1 |
BikeErg |
|
View workout
|
12/19/22 |
10,000m |
19:20.2 |
1:56.0 |
BikeErg |
|
View workout
|
12/19/22 |
3,500m |
14:29.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/13/22 |
8,000m |
15:23.0 |
1:55.3 |
BikeErg |
|
View workout
|
12/13/22 |
5,000m |
20:38.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
18,000m |
35:07.8 |
1:57.1 |
BikeErg |
|
View workout
|
12/09/22 |
2,000m |
8:13.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
10,000m |
19:28.7 |
1:56.8 |
BikeErg |
|
View workout
|
12/06/22 |
5,000m |
20:30.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
12,000m |
23:42.9 |
1:58.5 |
BikeErg |
|
View workout
|
12/05/22 |
3,500m |
14:24.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
8,000m |
15:33.8 |
1:56.7 |
BikeErg |
|
View workout
|
12/02/22 |
5,000m |
20:12.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/01/22 |
10,000m |
20:05.4 |
2:00.5 |
BikeErg |
|
View workout
|
12/01/22 |
5,000m |
20:18.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/29/22 |
8,500m |
16:30.6 |
1:56.5 |
BikeErg |
|
View workout
|
11/29/22 |
5,000m |
20:08.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
6,000m |
11:39.0 |
1:56.5 |
BikeErg |
|
View workout
|