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Sep 13 Strength and Fitness: The 401K for Your Body
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Jason Anglim

Log

Date Distance Time Pace Comments Action
03/09/23 4,000m 16:18.0 2:02.2 View workout
03/07/23 5,000m 10:10.0 2:02.0 View workout
03/07/23 2,202m 10:00.0 2:16.2 View workout
03/07/23 288m 1:19.7 2:18.3 View workout
03/07/23 4,000m 16:05.3 2:00.6 View workout
03/02/23 5,000m 9:57.3 1:59.4 View workout
03/02/23 4,000m 15:56.7 1:59.5 View workout
02/28/23 6,500m 12:39.6 1:56.8 View workout
02/28/23 4,000m 16:09.3 2:01.1 View workout
02/28/23 1,652m 7:33.6 2:17.2 View workout
02/27/23 8,500m 16:52.3 1:59.0 View workout
02/27/23 244m 1:17.0 2:37.7 View workout
02/27/23 4,000m 17:05.0 2:08.1 View workout
02/23/23 8,000m 15:44.3 1:58.0 View workout
02/23/23 4,000m 16:09.4 2:01.1 View workout
02/21/23 6,000m 11:33.5 1:55.5 View workout
02/21/23 4,000m 16:19.9 2:02.4 View workout
02/20/23 6,000m 11:54.6 1:59.1 View workout
02/20/23 4,000m 16:12.7 2:01.5 View workout
02/16/23 5,000m 9:53.8 1:58.7 View workout