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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Jason Anglim

Log

Date Distance Time Pace Comments Action
01/10/23 5,000m 9:41.7 1:56.3 View workout
01/10/23 4,000m 16:24.4 2:03.0 View workout
01/09/23 5,000m 9:56.6 1:59.3 View workout
01/09/23 4,000m 16:24.2 2:03.0 View workout
01/06/23 6,000m 11:57.7 1:59.6 View workout
01/06/23 3,500m 14:27.1 2:03.8 View workout
01/05/23 6,000m 12:15.9 2:02.6 View workout
01/05/23 3,500m 14:42.9 2:06.1 View workout
01/04/23 8,000m 15:35.0 1:56.8 View workout
01/04/23 3,500m 14:33.1 2:04.7 View workout
01/03/23 8,000m 15:28.2 1:56.0 View workout
01/03/23 3,000m 12:02.6 2:00.4 View workout
12/20/22 8,500m 16:18.5 1:55.1 View workout
12/19/22 10,000m 19:20.2 1:56.0 View workout
12/19/22 3,500m 14:29.5 2:04.2 View workout
12/13/22 8,000m 15:23.0 1:55.3 View workout
12/13/22 5,000m 20:38.8 2:03.8 View workout
12/09/22 18,000m 35:07.8 1:57.1 View workout
12/09/22 2,000m 8:13.3 2:03.3 View workout
12/06/22 10,000m 19:28.7 1:56.8 View workout