Jason Anglim
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/23 |
8,000m |
15:44.3 |
1:58.0 |
BikeErg |
|
View workout
|
02/23/23 |
4,000m |
16:09.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/21/23 |
6,000m |
11:33.5 |
1:55.5 |
BikeErg |
|
View workout
|
02/21/23 |
4,000m |
16:19.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
6,000m |
11:54.6 |
1:59.1 |
BikeErg |
|
View workout
|
02/20/23 |
4,000m |
16:12.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
9:53.8 |
1:58.7 |
BikeErg |
|
View workout
|
02/16/23 |
4,000m |
15:52.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,000m |
7:52.8 |
1:58.2 |
BikeErg |
|
View workout
|
02/14/23 |
4,000m |
16:11.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/13/23 |
2,024m |
4:12.9 |
2:04.9 |
BikeErg |
|
View workout
|
02/13/23 |
3,000m |
5:50.1 |
1:56.7 |
BikeErg |
|
View workout
|
02/13/23 |
4,000m |
16:36.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
3,000m |
6:10.1 |
2:03.3 |
BikeErg |
|
View workout
|
02/10/23 |
4,000m |
16:18.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/09/23 |
4,000m |
16:23.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
783m |
3:35.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/07/23 |
4,000m |
16:28.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/02/23 |
4,000m |
16:24.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/31/23 |
4,000m |
16:18.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|