Graham Hargreaves
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/24 |
12,000m |
25:35.9 |
2:07.9 |
BikeErg |
|
View workout
|
09/13/24 |
2,000m |
4:47.5 |
2:23.7 |
BikeErg |
|
View workout
|
09/09/24 |
1,000m |
5:24.3 |
2:42.1 |
SkiErg |
|
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|
09/09/24 |
3,000m |
6:43.5 |
2:14.5 |
BikeErg |
|
View workout
|
09/06/24 |
2,000m |
5:20.4 |
2:40.2 |
BikeErg |
|
View workout
|
09/06/24 |
7,500m |
15:30.6 |
2:04.0 |
BikeErg |
|
View workout
|
09/06/24 |
3,000m |
7:39.2 |
2:33.0 |
BikeErg |
|
View workout
|
09/05/24 |
3,000m |
7:05.8 |
2:21.9 |
BikeErg |
|
View workout
|
09/05/24 |
7,314m |
15:00.0 |
2:03.0 |
BikeErg |
|
View workout
|
09/05/24 |
3,000m |
7:21.6 |
2:27.2 |
BikeErg |
|
View workout
|
09/04/24 |
3,000m |
7:08.3 |
2:22.7 |
BikeErg |
|
View workout
|
09/04/24 |
4,000m |
17:14.7 |
2:09.3 |
RowErg |
Hwt |
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|
09/04/24 |
3,000m |
7:37.1 |
2:32.3 |
BikeErg |
|
View workout
|
09/03/24 |
418m |
1:49.6 |
4:22.2 |
BikeErg |
|
View workout
|
09/03/24 |
3,000m |
6:30.7 |
2:10.2 |
BikeErg |
|
View workout
|
09/03/24 |
7,456m |
15:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
09/03/24 |
3,000m |
7:06.4 |
2:22.1 |
BikeErg |
|
View workout
|
09/02/24 |
12,254m |
25:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
09/02/24 |
3,000m |
7:07.5 |
2:22.5 |
BikeErg |
|
View workout
|
08/31/24 |
3,000m |
7:08.4 |
2:22.8 |
BikeErg |
|
View workout
|