Graham Hargreaves
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/24 |
5,000m |
12:59.1 |
2:35.8 |
BikeErg |
|
View workout
|
10/20/24 |
10,000m |
20:24.1 |
2:02.4 |
BikeErg |
|
View workout
|
10/20/24 |
5,000m |
11:39.8 |
2:19.9 |
BikeErg |
|
View workout
|
10/16/24 |
5,000m |
9:31.3 |
1:54.2 |
BikeErg |
|
View workout
|
10/16/24 |
5,000m |
11:23.4 |
2:16.6 |
BikeErg |
|
View workout
|
10/15/24 |
1,000m |
4:41.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
5,000m |
11:53.3 |
2:22.6 |
BikeErg |
|
View workout
|
10/15/24 |
5,000m |
23:07.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/15/24 |
5,000m |
11:52.7 |
2:22.5 |
BikeErg |
|
View workout
|
10/13/24 |
2,000m |
10:09.4 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/13/24 |
10,286m |
20:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
10/13/24 |
4,330m |
10:00.0 |
2:18.5 |
BikeErg |
|
View workout
|
10/12/24 |
10,000m |
20:17.2 |
2:01.7 |
BikeErg |
|
View workout
|
10/09/24 |
5,072m |
10:00.0 |
1:58.2 |
BikeErg |
|
View workout
|
10/09/24 |
10,000m |
22:28.4 |
2:14.8 |
BikeErg |
|
View workout
|
10/07/24 |
1,000m |
5:37.8 |
2:48.9 |
SkiErg |
|
View workout
|
10/07/24 |
3,000m |
14:04.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/07/24 |
13,296m |
30:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
10/02/24 |
5,923m |
12:00.0 |
2:01.5 |
BikeErg |
|
View workout
|
10/02/24 |
3,017m |
12:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|