Graham Hargreaves
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/24 |
1,000m |
4:32.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
2,000m |
8:59.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/29/24 |
5,000m |
10:36.7 |
2:07.3 |
BikeErg |
|
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|
09/29/24 |
7,000m |
13:13.9 |
1:53.4 |
BikeErg |
|
View workout
|
09/29/24 |
5,000m |
10:40.3 |
2:08.0 |
BikeErg |
|
View workout
|
09/25/24 |
10,000m |
21:42.3 |
2:10.2 |
BikeErg |
|
View workout
|
09/25/24 |
2,000m |
8:51.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/25/24 |
1,000m |
5:18.3 |
2:39.1 |
SkiErg |
|
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|
09/23/24 |
2,000m |
5:23.6 |
2:41.8 |
BikeErg |
|
View workout
|
09/23/24 |
2,758m |
5:00.0 |
1:48.7 |
BikeErg |
|
View workout
|
09/23/24 |
5,000m |
22:19.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/21/24 |
2,024m |
5:03.8 |
2:30.0 |
BikeErg |
|
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|
09/21/24 |
10,000m |
20:32.0 |
2:03.2 |
BikeErg |
|
View workout
|
09/21/24 |
3,000m |
7:09.8 |
2:23.2 |
BikeErg |
|
View workout
|
09/19/24 |
3,000m |
7:11.1 |
2:23.7 |
BikeErg |
|
View workout
|
09/17/24 |
2,788m |
5:00.0 |
1:47.6 |
BikeErg |
|
View workout
|
09/17/24 |
10,000m |
22:11.5 |
2:13.1 |
BikeErg |
|
View workout
|
09/16/24 |
2,000m |
8:43.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/15/24 |
8,558m |
17:30.0 |
2:02.6 |
BikeErg |
|
View workout
|
09/15/24 |
3,000m |
6:52.0 |
2:17.3 |
BikeErg |
|
View workout
|