Graham Hargreaves
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/24 |
5,000m |
9:47.4 |
1:57.4 |
BikeErg |
|
View workout
|
06/18/24 |
3,000m |
6:49.9 |
2:16.6 |
BikeErg |
|
View workout
|
06/15/24 |
7,175m |
14:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
06/15/24 |
3,000m |
6:51.7 |
2:17.2 |
BikeErg |
|
View workout
|
06/09/24 |
2,000m |
9:35.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,124m |
4:00.0 |
1:52.9 |
BikeErg |
|
View workout
|
06/09/24 |
721m |
2:01.8 |
2:48.9 |
BikeErg |
|
View workout
|
06/09/24 |
5,000m |
10:33.9 |
2:06.7 |
BikeErg |
|
View workout
|
06/02/24 |
5,213m |
10:00.0 |
1:55.0 |
BikeErg |
|
View workout
|
06/02/24 |
3,000m |
6:36.4 |
2:12.1 |
BikeErg |
|
View workout
|
06/01/24 |
500m |
2:26.2 |
2:26.2 |
SkiErg |
|
View workout
|
05/18/24 |
5,292m |
10:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
05/18/24 |
3,000m |
6:38.5 |
2:12.8 |
BikeErg |
|
View workout
|
05/14/24 |
8,772m |
18:00.0 |
2:03.1 |
BikeErg |
|
View workout
|
05/14/24 |
3,000m |
6:38.4 |
2:12.8 |
BikeErg |
|
View workout
|
05/13/24 |
2,000m |
9:37.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,000m |
10:28.9 |
2:05.7 |
BikeErg |
|
View workout
|
05/07/24 |
2,000m |
9:20.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,061m |
10:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
04/28/24 |
3,000m |
6:37.6 |
2:12.5 |
BikeErg |
|
View workout
|