Graham Hargreaves
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/24 |
5,000m |
11:10.0 |
2:14.0 |
BikeErg |
|
View workout
|
08/11/24 |
4,292m |
19:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/11/24 |
1,500m |
7:14.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
08/10/24 |
6,000m |
11:54.4 |
1:59.0 |
BikeErg |
|
View workout
|
08/10/24 |
5,000m |
10:43.5 |
2:08.7 |
BikeErg |
|
View workout
|
08/07/24 |
2,000m |
9:27.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/07/24 |
5,000m |
11:29.8 |
2:17.9 |
BikeErg |
|
View workout
|
08/05/24 |
5,000m |
10:49.1 |
2:09.8 |
BikeErg |
|
View workout
|
08/02/24 |
5,000m |
11:40.8 |
2:20.1 |
BikeErg |
|
View workout
|
07/01/24 |
7,669m |
15:00.0 |
1:57.3 |
BikeErg |
|
View workout
|
07/01/24 |
2,000m |
4:39.2 |
2:19.6 |
BikeErg |
|
View workout
|
06/30/24 |
8,578m |
17:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
06/30/24 |
1,000m |
2:12.6 |
2:12.6 |
BikeErg |
|
View workout
|
06/23/24 |
797m |
2:43.7 |
3:25.3 |
BikeErg |
|
View workout
|
06/23/24 |
1,723m |
3:00.0 |
1:44.4 |
BikeErg |
|
View workout
|
06/23/24 |
1,000m |
2:08.9 |
2:08.9 |
BikeErg |
|
View workout
|
06/20/24 |
2,000m |
5:02.9 |
2:31.4 |
BikeErg |
|
View workout
|
06/20/24 |
3,183m |
6:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
06/20/24 |
5,000m |
11:13.6 |
2:14.7 |
BikeErg |
|
View workout
|
06/18/24 |
2,000m |
9:43.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|