Graham Hargreaves
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/24 |
6,000m |
11:47.6 |
1:57.9 |
BikeErg |
|
View workout
|
08/31/24 |
3,000m |
7:06.8 |
2:22.2 |
BikeErg |
|
View workout
|
08/30/24 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
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|
08/30/24 |
7,741m |
16:00.0 |
2:04.0 |
BikeErg |
|
View workout
|
08/30/24 |
3,000m |
7:03.4 |
2:21.1 |
BikeErg |
|
View workout
|
08/29/24 |
1,500m |
6:33.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,000m |
6:43.1 |
2:14.3 |
BikeErg |
|
View workout
|
08/29/24 |
6,023m |
11:34.6 |
1:55.3 |
BikeErg |
|
View workout
|
08/29/24 |
3,000m |
6:34.0 |
2:11.3 |
BikeErg |
|
View workout
|
08/26/24 |
1,032m |
3:25.5 |
3:19.1 |
BikeErg |
|
View workout
|
08/26/24 |
4,145m |
8:00.0 |
1:55.8 |
BikeErg |
|
View workout
|
08/26/24 |
3,000m |
7:06.9 |
2:22.3 |
BikeErg |
|
View workout
|
08/23/24 |
7,254m |
15:00.0 |
2:04.0 |
BikeErg |
|
View workout
|
08/23/24 |
3,000m |
7:09.7 |
2:23.2 |
BikeErg |
|
View workout
|
08/21/24 |
9,360m |
20:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
08/21/24 |
3,000m |
6:53.7 |
2:17.9 |
BikeErg |
|
View workout
|
08/19/24 |
4,955m |
10:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
08/19/24 |
3,000m |
7:10.1 |
2:23.3 |
BikeErg |
|
View workout
|
08/18/24 |
7,760m |
16:40.0 |
2:08.8 |
BikeErg |
|
View workout
|
08/18/24 |
3,000m |
7:20.1 |
2:26.7 |
BikeErg |
|
View workout
|