Graham Hargreaves
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/23 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
10:09.9 |
2:01.9 |
BikeErg |
|
View workout
|
11/05/23 |
3,000m |
6:45.8 |
2:15.2 |
BikeErg |
|
View workout
|
11/04/23 |
2,000m |
9:16.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/30/23 |
2,000m |
8:17.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/29/23 |
10,000m |
20:18.5 |
2:01.8 |
BikeErg |
|
View workout
|
10/29/23 |
2,000m |
4:48.9 |
2:24.4 |
BikeErg |
|
View workout
|
10/28/23 |
5,000m |
10:45.9 |
2:09.1 |
BikeErg |
|
View workout
|
10/24/23 |
500m |
2:44.7 |
2:44.7 |
SkiErg |
|
View workout
|
10/24/23 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/24/23 |
5,000m |
10:48.3 |
2:09.6 |
BikeErg |
|
View workout
|
10/13/23 |
10,220m |
21:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
10/13/23 |
1,500m |
3:34.1 |
2:22.7 |
BikeErg |
|
View workout
|
10/13/23 |
1,500m |
3:42.7 |
2:28.4 |
BikeErg |
|
View workout
|
10/12/23 |
1,000m |
4:26.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
10/10/23 |
6,422m |
13:00.0 |
2:01.4 |
BikeErg |
|
View workout
|
10/10/23 |
2,000m |
4:37.7 |
2:18.8 |
BikeErg |
|
View workout
|
10/09/23 |
5,000m |
9:43.0 |
1:56.6 |
BikeErg |
|
View workout
|
10/09/23 |
3,000m |
7:08.8 |
2:22.9 |
BikeErg |
|
View workout
|
10/05/23 |
2,000m |
8:13.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|