Graham Hargreaves
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/23 |
2,883m |
6:00.0 |
2:04.8 |
BikeErg |
|
View workout
|
08/01/23 |
5,000m |
11:44.4 |
2:20.8 |
BikeErg |
|
View workout
|
07/28/23 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,460m |
5:30.0 |
2:14.1 |
BikeErg |
|
View workout
|
07/27/23 |
5,000m |
11:47.8 |
2:21.5 |
BikeErg |
|
View workout
|
07/25/23 |
2,000m |
9:41.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
07/17/23 |
5,000m |
11:55.3 |
2:23.0 |
BikeErg |
|
View workout
|
07/16/23 |
500m |
2:40.6 |
2:40.6 |
SkiErg |
|
View workout
|
07/16/23 |
5,000m |
11:58.7 |
2:23.7 |
BikeErg |
|
View workout
|
07/09/23 |
5,000m |
12:54.4 |
2:34.8 |
BikeErg |
|
View workout
|
06/19/23 |
5,000m |
13:20.5 |
2:40.1 |
BikeErg |
|
View workout
|
05/14/23 |
2,000m |
8:58.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/14/23 |
10,000m |
23:42.3 |
2:22.2 |
BikeErg |
|
View workout
|
05/13/23 |
2,000m |
4:48.0 |
2:24.0 |
BikeErg |
|
View workout
|
05/13/23 |
227m |
0:35.8 |
2:37.7 |
BikeErg |
|
View workout
|
05/08/23 |
2,000m |
4:55.3 |
2:27.6 |
BikeErg |
|
View workout
|
05/07/23 |
5,000m |
12:15.7 |
2:27.1 |
BikeErg |
|
View workout
|
05/07/23 |
2,000m |
8:27.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/01/23 |
1,117m |
5:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/16/23 |
2,000m |
8:56.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|