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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Hargreaves

Log

Date Distance Time Pace Comments Action
08/25/23 1,013m 4:27.7 2:12.1 View workout
08/21/23 2,000m 8:13.5 2:03.3 View workout
08/20/23 1,000m 4:12.8 2:06.4 View workout
08/20/23 633m 2:30.0 1:58.4

row interval

View workout
08/20/23 2,448m 5:00.0 2:02.5 View workout
08/20/23 5,000m 11:35.9 2:19.1 View workout
08/18/23 1,000m 4:09.3 2:04.6 View workout
08/15/23 1,000m 4:21.7 2:10.8 View workout
08/15/23 500m 2:30.6 2:30.6 View workout
08/15/23 1,000m 4:03.8 2:01.9 View workout
08/14/23 2,425m 5:00.0 2:03.7 View workout
08/14/23 5,000m 11:49.0 2:21.8 View workout
08/11/23 500m 2:32.5 2:32.5 View workout
08/11/23 1,000m 4:14.7 2:07.3 View workout
08/09/23 2,492m 5:00.0 2:00.3 View workout
08/09/23 5,000m 11:03.0 2:12.6 View workout
08/07/23 1,000m 4:16.7 2:08.3 View workout
08/06/23 1,994m 4:00.0 2:00.3 View workout
08/06/23 5,000m 11:28.7 2:17.7 View workout
08/03/23 1,000m 4:25.1 2:12.5 View workout