Graham Hargreaves
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/23 |
10,000m |
22:50.4 |
2:17.0 |
BikeErg |
|
View workout
|
04/03/23 |
500m |
2:29.8 |
2:29.8 |
SkiErg |
|
View workout
|
04/02/23 |
1,000m |
4:39.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/02/23 |
1,000m |
5:24.2 |
2:42.1 |
SkiErg |
|
View workout
|
04/02/23 |
5,000m |
11:09.6 |
2:13.9 |
BikeErg |
|
View workout
|
04/01/23 |
500m |
2:27.3 |
2:27.3 |
SkiErg |
|
View workout
|
03/26/23 |
2,000m |
10:24.6 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/26/23 |
10,000m |
23:30.3 |
2:21.0 |
BikeErg |
|
View workout
|
03/22/23 |
2,000m |
9:15.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/19/23 |
1,000m |
5:27.0 |
2:43.5 |
SkiErg |
|
View workout
|
03/19/23 |
10,000m |
22:52.5 |
2:17.2 |
BikeErg |
|
View workout
|
03/12/23 |
1,000m |
4:25.9 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/12/23 |
500m |
2:31.0 |
2:31.0 |
SkiErg |
|
View workout
|
03/12/23 |
10,000m |
22:37.1 |
2:15.7 |
BikeErg |
|
View workout
|
03/11/23 |
500m |
2:30.1 |
2:30.1 |
SkiErg |
|
View workout
|
03/06/23 |
500m |
2:22.9 |
2:22.9 |
SkiErg |
|
View workout
|
03/01/23 |
1,000m |
4:38.4 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
5,000m |
11:26.6 |
2:17.3 |
BikeErg |
|
View workout
|
02/27/23 |
403m |
1:03.1 |
2:36.5 |
BikeErg |
|
View workout
|
02/27/23 |
1,000m |
2:10.5 |
2:10.5 |
BikeErg |
|
View workout
|