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Graham Hargreaves

Log

Date Workout Score Ave Comments Action
09/26/23 5000m 11:25.5 2:17.1 View workout
09/16/23 v2:00/1:00r...7 7,952m 2:08.2 View workout
09/16/23 2500m 6:07.2 2:26.8 View workout
09/14/23 5x500m/0:45r 5:13.9 2:05.5 View workout
09/14/23 10000m 22:59.3 2:17.9 View workout
09/13/23 10x0:30/0:30r 2,468m 2:01.5 View workout
09/13/23 5000m 11:29.8 2:17.9 View workout
09/11/23 10x0:30/0:30r 2,445m 2:02.6

:30/:30r

 View workout
09/11/23 5000m 11:56.8 2:23.3 View workout
09/10/23 500m 2:35.6 2:35.6 View workout
09/10/23 1000m 4:24.4 2:12.2 View workout
09/10/23 2000m 9:00.0 2:15.0 View workout
09/10/23 2000m 8:54.7 2:13.6 View workout
09/09/23 5000m 12:01.9 2:24.3 View workout
08/27/23 10x0:30/0:30r 2,493m 2:00.3 View workout
08/27/23 5000m 11:16.0 2:15.2 View workout
08/25/23 4:27 1,013m 2:12.1 View workout
08/21/23 2000m 8:13.5 2:03.3 View workout
08/20/23 1000m 4:12.8 2:06.4 View workout
08/20/23 5x0:30/0:30r 633m 1:58.4

row interval

View workout
08/20/23 10x0:30/0:30r 2,448m 2:02.5 View workout
08/20/23 5000m 11:35.9 2:19.1 View workout
08/18/23 1000m 4:09.3 2:04.6 View workout
08/15/23 1000m 4:21.7 2:10.8 View workout
08/15/23 500m 2:30.6 2:30.6 View workout