Graham Hargreaves
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/23 |
2,875m |
5:30.0 |
1:54.7 |
BikeErg |
|
View workout
|
10/03/23 |
5,000m |
10:53.8 |
2:10.7 |
BikeErg |
|
View workout
|
10/01/23 |
1,500m |
6:27.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/26/23 |
2,000m |
8:39.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/26/23 |
5,000m |
11:25.5 |
2:17.1 |
BikeErg |
|
View workout
|
09/16/23 |
7,952m |
17:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
09/16/23 |
2,500m |
6:07.2 |
2:26.8 |
BikeErg |
|
View workout
|
09/14/23 |
2,500m |
5:13.9 |
2:05.5 |
BikeErg |
|
View workout
|
09/14/23 |
10,000m |
22:59.3 |
2:17.9 |
BikeErg |
|
View workout
|
09/13/23 |
2,468m |
5:00.0 |
2:01.5 |
BikeErg |
|
View workout
|
09/13/23 |
5,000m |
11:29.8 |
2:17.9 |
BikeErg |
|
View workout
|
09/11/23 |
2,445m |
5:00.0 |
2:02.6 |
BikeErg |
|
View workout
|
09/11/23 |
5,000m |
11:56.8 |
2:23.3 |
BikeErg |
|
View workout
|
09/10/23 |
500m |
2:35.6 |
2:35.6 |
SkiErg |
|
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|
09/10/23 |
1,000m |
4:24.4 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,000m |
8:54.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/09/23 |
5,000m |
12:01.9 |
2:24.3 |
BikeErg |
|
View workout
|
08/27/23 |
2,493m |
5:00.0 |
2:00.3 |
BikeErg |
|
View workout
|
08/27/23 |
5,000m |
11:16.0 |
2:15.2 |
BikeErg |
|
View workout
|