Graham Hargreaves
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/23 |
5,000m |
11:57.2 |
2:23.4 |
BikeErg |
|
View workout
|
02/12/23 |
5,000m |
11:54.3 |
2:22.8 |
BikeErg |
|
View workout
|
02/06/23 |
1,000m |
5:43.8 |
2:51.9 |
SkiErg |
|
View workout
|
02/06/23 |
5,000m |
12:39.7 |
2:31.9 |
BikeErg |
|
View workout
|
11/08/22 |
250m |
0:57.7 |
1:55.4 |
SkiErg |
|
View workout
|
11/08/22 |
5,000m |
11:57.5 |
2:23.5 |
BikeErg |
|
View workout
|
11/08/22 |
1,000m |
5:18.9 |
2:39.4 |
SkiErg |
|
View workout
|
11/08/22 |
2,000m |
8:48.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/06/22 |
1,000m |
5:14.1 |
2:37.0 |
SkiErg |
|
View workout
|
11/06/22 |
2,000m |
8:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,000m |
11:24.7 |
2:16.9 |
BikeErg |
|
View workout
|
11/06/22 |
1,000m |
5:10.4 |
2:35.2 |
SkiErg |
|
View workout
|
10/30/22 |
1,000m |
4:57.6 |
2:28.8 |
SkiErg |
|
View workout
|
10/29/22 |
1,000m |
5:19.9 |
2:39.9 |
SkiErg |
|
View workout
|
10/29/22 |
1,012m |
2:40.1 |
2:38.2 |
BikeErg |
|
View workout
|
10/25/22 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,000m |
11:48.1 |
2:21.6 |
BikeErg |
|
View workout
|
10/25/22 |
1,000m |
5:27.2 |
2:43.6 |
SkiErg |
|
View workout
|
10/24/22 |
1,000m |
5:53.0 |
2:56.5 |
SkiErg |
|
View workout
|
10/23/22 |
2,000m |
4:27.6 |
2:13.8 |
BikeErg |
|
View workout
|