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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

James Old

Log

Date Distance Time Pace Comments Action
12/22/24 12,035m 32:43.9 2:43.1 View workout
12/22/24 5,018m 30:54.7 3:04.8 View workout
12/22/24 5,025m 33:07.1 3:17.7 View workout
12/21/24 5,017m 33:19.6 3:19.2 View workout
12/21/24 12,034m 32:04.2 2:39.8 View workout
12/21/24 5,018m 30:19.9 3:01.3 View workout
12/21/24 5,015m 32:53.1 3:16.7 View workout
12/20/24 12,280m 32:00.3 2:36.3 View workout
12/20/24 5,022m 30:39.6 3:03.1 View workout
12/20/24 5,014m 32:05.0 3:11.9 View workout
12/19/24 5,024m 33:13.6 3:18.4 View workout
12/19/24 12,039m 30:11.0 2:30.4 View workout
12/19/24 5,026m 32:56.9 3:16.6 View workout
12/18/24 12,040m 31:55.4 2:39.0 View workout
12/18/24 7,016m 46:25.8 3:18.5 View workout
12/18/24 5,019m 33:41.9 3:21.4 View workout
12/18/24 3,316m 22:13.4 3:21.0 View workout
12/17/24 5,016m 34:00.5 3:23.3 View workout
12/17/24 5,014m 33:55.8 3:23.0 View workout
12/17/24 12,038m 31:41.4 2:37.9 View workout