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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Neil Hughes

Log

Date Distance Time Pace Comments Action
05/24/24 5,000m 22:34.1 2:15.4 View workout
05/23/24 5,000m 22:08.7 2:12.8 View workout
05/21/24 6,000m 26:43.5 2:13.6 View workout
05/20/24 6,000m 27:11.9 2:15.9 View workout
05/19/24 6,000m 27:35.8 2:17.9 View workout
05/18/24 6,000m 27:52.3 2:19.3 View workout
05/17/24 2,000m 9:14.7 2:18.6 View workout
05/17/24 6,000m 27:25.7 2:17.1 View workout
05/16/24 5,000m 23:14.8 2:19.4 View workout
05/14/24 5,000m 23:11.4 2:19.1 View workout
05/13/24 5,000m 23:23.4 2:20.3 View workout
05/12/24 5,000m 22:28.7 2:14.8 View workout
05/11/24 10,000m 47:16.1 2:21.8 View workout
05/10/24 5,000m 23:30.5 2:21.0 View workout
05/09/24 5,000m 23:38.6 2:21.8 View workout
05/07/24 5,000m 22:22.7 2:14.2 View workout
05/06/24 5,000m 23:07.9 2:18.7 View workout
05/05/24 500m 2:09.6 2:09.6 View workout
05/05/24 1,000m 4:41.6 2:20.8 View workout
05/04/24 5,000m 24:26.6 2:26.6

Coff Harbour Memorial Pool

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