Concept2 Logbook | Log for Graeme Donnell

Graeme Donnell

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/01/24	7,073m	31:01.4	2:11.5	RowErg	Hwt		View workout
07/30/24	10,242m	46:01.4	2:14.8	RowErg	Hwt		View workout
07/27/24	10,449m	45:00.7	2:09.2	RowErg	Hwt		View workout
07/24/24	14,004m	1:02:27.8	2:13.8	RowErg	Hwt		View workout
07/22/24	10,239m	45:57.7	2:14.6	RowErg	Hwt		View workout
07/20/24	7,209m	30:04.0	2:05.1	RowErg	Hwt		View workout
07/19/24	13,208m	1:01:34.2	2:19.8	RowErg	Hwt		View workout
07/17/24	6,518m	30:03.2	2:18.3	RowErg	Hwt	THAMES	View workout
07/16/24	998m	3:47.5	1:53.9	RowErg	Hwt	BRUGGE	View workout
07/14/24	11,030m	45:00.0	2:02.3	RowErg	Hwt	TAFF	View workout
07/13/24	9,300m	40:00.0	2:09.0	RowErg	Hwt	NENE	View workout
07/10/24	4,479m	16:00.0	1:47.1	RowErg	Hwt	OUSE	View workout
07/09/24	13,573m	1:00:00.0	2:12.6	RowErg	Hwt	THAMES	View workout
07/08/24	9,351m	40:00.0	2:08.3	RowErg	Hwt	ISIS	View workout
07/02/24	13,463m	1:00:00.0	2:13.6	RowErg	Hwt	THAMES	View workout
07/01/24	9,333m	40:00.0	2:08.5	RowErg	Hwt	ISIS	View workout
06/30/24	10,508m	40:00.0	1:54.1	RowErg	Hwt	WITHAM	View workout
06/29/24	9,288m	40:00.0	2:09.1	RowErg	Hwt	WEAR	View workout
06/27/24	10,012m	40:00.0	1:59.8	RowErg	Hwt	TYNE	View workout
06/26/24	13,235m	1:00:00.0	2:16.0	RowErg	Hwt	THAMES	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks