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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Curran

Log

Date Distance Time Pace Comments Action
09/02/23 2,980m 12:00.0 2:00.8 View workout
08/31/23 6,000m 22:46.8 1:53.9 View workout
08/29/23 5,025m 19:35.0 1:56.9 View workout
08/28/23 6,016m 23:51.7 1:58.9 View workout
08/27/23 1,018m 4:55.4 2:25.0 View workout
08/27/23 7,631m 30:00.0 1:57.9 View workout
08/25/23 5,000m 20:14.7 2:01.4 View workout
08/24/23 10,517m 43:00.0 2:02.6 View workout
08/23/23 10,023m 41:41.0 2:04.7

On vacation

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08/21/23 2,453m 10:06.9 2:03.7 View workout
08/20/23 2,176m 9:07.1 2:05.7 View workout
08/20/23 10,000m 39:07.1 1:57.3 View workout
08/19/23 5,138m 20:06.0 1:57.3 View workout
08/17/23 2,526m 10:09.5 2:00.6 View workout
08/16/23 7,761m 30:00.0 1:55.9

Wednesday erg with TCRA

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08/14/23 2,000m 7:11.3 1:47.8 View workout
08/14/23 507m 2:05.0 2:03.2 View workout
08/11/23 7,744m 30:00.0 1:56.2

Friday erg with TCRA

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08/10/23 2,518m 10:07.3 2:00.5 View workout
08/09/23 10,000m 39:05.4 1:57.2 View workout