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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

David Curran

Log

Date Distance Time Pace Comments Action
10/06/23 10,000m 38:26.8 1:55.3 View workout
10/04/23 6,477m 25:00.0 1:55.7 View workout
10/03/23 3,020m 12:07.6 2:00.4 View workout
10/02/23 2,023m 8:02.8 1:59.3 View workout
10/01/23 4,019m 15:57.7 1:59.1 View workout
09/29/23 6,344m 25:00.0 1:58.2 View workout
09/28/23 2,544m 10:08.3 1:59.5 View workout
09/27/23 7,161m 28:00.0 1:57.3 View workout
09/25/23 3,005m 12:00.0 1:59.8 View workout
09/19/23 2,521m 10:13.0 2:01.5 View workout
09/18/23 2,515m 10:20.6 2:03.3 View workout
09/17/23 5,000m 18:42.6 1:52.2 View workout
09/17/23 522m 2:05.2 1:59.9 View workout
09/13/23 6,957m 28:00.0 2:00.7 View workout
09/12/23 3,018m 12:44.6 2:06.6 View workout
09/11/23 2,516m 10:39.7 2:07.1 View workout
09/10/23 10,000m 40:41.4 2:02.0 View workout
09/06/23 7,278m 30:00.0 2:03.6

Wednesday erg with TCRA

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09/05/23 2,484m 10:00.0 2:00.7 View workout
09/04/23 2,017m 8:28.0 2:05.9 View workout