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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/11/23 8,255m 32:00.0 1:56.2 View workout
02/11/23 598m 2:50.2 2:22.3 View workout
02/11/23 459m 2:32.8 2:46.4 View workout
02/10/23 7,686m 30:00.0 1:57.0 View workout
02/05/23 2,520m 10:34.5 2:05.8 View workout
02/05/23 6,020m 25:27.2 2:06.8 View workout
02/05/23 3,520m 15:07.1 2:08.8 View workout
02/04/23 5,946m 22:30.0 1:53.5 View workout
02/04/23 2,017m 9:24.8 2:20.0 View workout
02/02/23 2,534m 10:07.7 1:59.9 View workout
01/30/23 2,517m 10:23.2 2:03.7 View workout
01/29/23 3,012m 12:41.2 2:06.3 View workout
01/28/23 6,340m 25:00.0 1:58.2 View workout
01/28/23 2,949m 12:40.5 2:08.9 View workout
01/27/23 2,557m 10:07.2 1:58.7 View workout
01/25/23 3,845m 15:05.9 1:57.8 View workout
01/24/23 3,826m 15:06.8 1:58.5 View workout
01/20/23 4,009m 15:43.8 1:57.7 View workout
01/18/23 2,569m 10:06.3 1:58.0 View workout
01/14/23 7,243m 30:00.0 2:04.2

TCRA - Test Steady State

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