Dan Clausen

Log

Date Workout Score Ave Comments Action
02/09/26 22:13.9 5,000m 2:13.3

Finger test
Easy 5k

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02/02/26 30:00.0 7,285m 2:03.5 View workout
01/30/26 19:27.8 5,000m 1:56.7 View workout
01/29/26 44:24.9 10,000m 2:13.2 View workout
01/27/26 24:15.0 4,012m 3:01.3

1k warmup
10x1min/1minR

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01/26/26 44:49.0 10,000m 2:14.4 View workout
01/24/26 44:56.7 10,000m 2:14.8 View workout
01/23/26 30:00.0 7,295m 2:03.3 View workout
01/21/26 7:36.0 2,000m 1:54.0 View workout
01/18/26 36:13.0 8,762m 2:04.0 View workout
01/15/26 20:21.0 3,234m 3:08.7

1k warmup
4x2min/2minrest

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01/14/26 44:15.8 10,012m 2:12.6 View workout
01/12/26 19:36.8 5,000m 1:57.6 View workout
01/09/26 30:00.0 7,176m 2:05.4 View workout
01/07/26 30:00.0 7,172m 2:05.4 View workout
01/06/26 19:33.5 5,000m 1:57.3 View workout
01/03/26 44:48.0 10,000m 2:14.4 View workout
01/02/26 30:00.0 7,176m 2:05.4

30min - 1k/1kLR

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12/31/25 30:00.0 7,232m 2:04.4 View workout
12/30/25 19:17.1 5,000m 1:55.7 View workout
12/28/25 30:00.0 7,418m 2:01.3 View workout
12/25/25 42:21.0 10,013m 2:06.8 View workout
12/24/25 20:25.3 5,000m 2:02.5 View workout
12/23/25 21:25.5 5,000m 2:08.5 View workout
12/22/25 35:15.6 6,000m 2:56.3

3x2km/4minR
7:46
7:45
7:43

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