Dan Clausen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
13,116m |
1:00:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
11/21/24 |
10,000m |
45:45.7 |
2:17.2 |
RowErg |
Lwt |
View workout
|
11/20/24 |
6,549m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
11/17/24 |
10,000m |
46:40.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/08/24 |
10,000m |
49:27.5 |
2:28.3 |
RowErg |
Lwt |
View workout
|
10/27/24 |
12,346m |
1:00:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
10/15/24 |
9,000m |
42:46.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
10/09/24 |
10,000m |
45:11.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/30/24 |
10,000m |
45:54.7 |
2:17.7 |
RowErg |
Lwt |
View workout
|
09/27/24 |
10,000m |
45:25.5 |
2:16.2 |
RowErg |
Lwt |
View workout
|
01/01/24 |
8,708m |
45:00.0 |
2:35.0 |
RowErg |
Lwt |
View workout
|
11/05/23 |
7,776m |
42:27.0 |
2:43.7 |
RowErg |
Lwt |
View workout
|
09/30/23 |
7,520m |
37:09.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
09/24/23 |
10,035m |
50:57.0 |
2:32.3 |
RowErg |
Lwt |
View workout
|
09/09/23 |
10,000m |
50:08.7 |
2:30.4 |
RowErg |
Lwt |
View workout
|
08/28/23 |
6,194m |
30:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
08/16/23 |
6,052m |
30:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
08/07/23 |
10,000m |
49:13.0 |
2:27.6 |
RowErg |
Lwt |
View workout
|
08/04/23 |
8,944m |
45:00.0 |
2:30.9 |
RowErg |
Lwt |
View workout
|
07/15/23 |
9,562m |
45:00.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|