Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/24 | 500m | 2:18.0 | 2:18.0 | SkiErg | View workout | |
| 12/09/24 | 750m | 3:14.8 | 2:09.8 | RowErg | View workout | |
| 12/08/24 | 200m | 2:10.0 | 5:25.0 | RowErg | View workout | |
| 12/08/24 | 1:10 | 280m | 2:05.7 | RowErg | View workout | |
| 12/08/24 | 1:26 | 229m | 3:08.6 | RowErg | View workout | |
| 12/08/24 | 1:00.0 | 361m | 1:23.1 | RowErg | View workout | |
| 12/08/24 | 0:15.3 | 100m | 1:16.5 | RowErg | View workout | |
| 12/08/24 | 0:39.6 | 250m | 1:19.2 | RowErg | View workout | |
| 12/07/24 | 1:51 | 423m | 2:11.9 | RowErg | View workout | |
| 12/06/24 | 250m | 1:12.5 | 2:25.0 | SkiErg | View workout | |
| 12/06/24 | 1000m | 4:15.5 | 2:07.7 | RowErg | View workout | |
| 12/05/24 | 1000m | 4:00.1 | 2:00.0 | RowErg | View workout | |
| 12/05/24 | 500m | 2:16.8 | 2:16.8 | SkiErg | View workout | |
| 12/05/24 | 1500m | 6:12.7 | 2:04.2 | RowErg | View workout | |
| 12/05/24 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 12/05/24 | 100m | 0:25.1 | 2:05.5 | RowErg | View workout | |
| 12/04/24 | 1500m | 6:21.9 | 2:07.3 | RowErg | View workout | |
| 12/04/24 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 12/04/24 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 12/04/24 | 2000m | 8:29.7 | 2:07.4 | RowErg | View workout | |
| 12/04/24 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 12/04/24 | 100m | 0:23.9 | 1:59.5 | RowErg | View workout | |
| 12/04/24 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
| 12/04/24 | 100m | 0:24.7 | 2:03.5 | RowErg | View workout | |
| 12/04/24 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout |