Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/24 | 500m | 2:12.0 | 2:12.0 | RowErg | View workout | |
| 09/16/24 | 500m | 2:04.4 | 2:04.4 | RowErg | View workout | |
| 09/16/24 | 500m | 2:09.7 | 2:09.7 | RowErg | View workout | |
| 09/16/24 | 4x250m/1:00r | 4:32.7 | 2:16.3 | SkiErg | View workout | |
| 09/15/24 | 250m | 0:59.4 | 1:58.8 | RowErg | View workout | |
| 09/15/24 | 250m | 1:06.2 | 2:12.4 | SkiErg | View workout | |
| 09/15/24 | 500m | 2:07.8 | 2:07.8 | RowErg | View workout | |
| 09/15/24 | 4x250m/1:00r | 5:33.0 | 2:46.5 | SkiErg | View workout | |
| 09/15/24 | 500m | 2:11.8 | 2:11.8 | RowErg | View workout | |
| 09/15/24 | 4x250m/1:00r | 4:34.2 | 2:17.1 | SkiErg | View workout | |
| 09/15/24 | 500m | 2:12.4 | 2:12.4 | RowErg | View workout | |
| 09/15/24 | 3x250m/1:00r | 3:25.2 | 2:16.8 | SkiErg | View workout | |
| 09/15/24 | 250m | 1:10.6 | 2:21.2 | SkiErg | View workout | |
| 09/15/24 | 500m | 2:05.3 | 2:05.3 | RowErg | View workout | |
| 09/15/24 | 250m | 1:05.8 | 2:11.6 | SkiErg | View workout | |
| 09/15/24 | 500m | 2:14.5 | 2:14.5 | RowErg | View workout | |
| 09/15/24 | 250m | 1:06.4 | 2:12.8 | SkiErg | View workout | |
| 09/14/24 | 500m | 2:13.2 | 2:13.2 | RowErg | View workout | |
| 09/14/24 | 4x250m/1:00r | 4:26.9 | 2:13.4 | SkiErg | View workout | |
| 09/14/24 | 500m | 2:10.8 | 2:10.8 | RowErg | View workout | |
| 09/14/24 | 4x250m/1:00r | 4:21.5 | 2:10.7 | SkiErg | View workout | |
| 09/14/24 | 500m | 2:06.8 | 2:06.8 | RowErg | View workout | |
| 09/14/24 | 4x250m/1:00r | 4:26.6 | 2:13.3 | SkiErg | View workout | |
| 09/14/24 | 250m | 0:59.3 | 1:58.6 | SkiErg | View workout | |
| 09/14/24 | 250m | 1:03.9 | 2:07.8 | SkiErg | View workout |