Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/24 | 1:12 | 273m | 2:13.3 | RowErg | View workout | |
| 12/03/24 | 2000m | 8:25.0 | 2:06.2 | RowErg | View workout | |
| 12/03/24 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 12/03/24 | 150m | 0:24.1 | 1:20.3 | RowErg | View workout | |
| 12/03/24 | 200m | 0:34.9 | 1:27.2 | RowErg | View workout | |
| 12/03/24 | 200m | 0:35.2 | 1:28.0 | RowErg | View workout | |
| 12/03/24 | 150m | 0:26.3 | 1:27.6 | RowErg | View workout | |
| 12/03/24 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 12/03/24 | 2000m | 8:12.7 | 2:03.1 | RowErg | View workout | |
| 12/01/24 | 1000m | 4:06.6 | 2:03.3 | RowErg | View workout | |
| 12/01/24 | 250m | 1:08.5 | 2:17.0 | SkiErg | View workout | |
| 12/01/24 | 1500m | 6:36.7 | 2:12.2 | RowErg | View workout | |
| 12/01/24 | 1:00 | 339m | 1:28.4 | RowErg | View workout | |
| 12/01/24 | 1000m | 4:11.7 | 2:05.8 | RowErg | View workout | |
| 12/01/24 | 1000m | 3:59.8 | 1:59.9 | RowErg | View workout | |
| 12/01/24 | 250m | 1:09.9 | 2:19.8 | SkiErg | View workout | |
| 12/01/24 | 500m | 2:02.8 | 2:02.8 | RowErg | View workout | |
| 12/01/24 | 250m | 0:43.6 | 1:27.2 | RowErg | View workout | |
| 12/01/24 | 250m | 1:08.2 | 2:16.4 | SkiErg | View workout | |
| 12/01/24 | 150m | 0:24.7 | 1:22.3 | RowErg | View workout | |
| 12/01/24 | 150m | 0:25.4 | 1:24.6 | RowErg | View workout | |
| 12/01/24 | 500m | 2:06.3 | 2:06.3 | RowErg | View workout | |
| 11/30/24 | 500m | 2:08.3 | 2:08.3 | RowErg | View workout | |
| 11/30/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 11/30/24 | 150m | 0:25.8 | 1:26.0 | RowErg | View workout |