Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/07/24 | 14x250m/1:00r | 16:20.4 | 2:20.0 | SkiErg | View workout | |
| 09/07/24 | 250m | 1:09.5 | 2:19.0 | SkiErg | View workout | |
| 09/07/24 | 250m | 1:12.2 | 2:24.4 | SkiErg | View workout | |
| 09/07/24 | 250m | 1:06.6 | 2:13.2 | SkiErg | View workout | |
| 09/07/24 | 250m | 1:12.7 | 2:25.4 | SkiErg | View workout | |
| 09/07/24 | 250m | 1:13.1 | 2:26.2 | SkiErg | View workout | |
| 09/07/24 | 250m | 1:01.7 | 2:03.4 | SkiErg | View workout | |
| 09/06/24 | 12x250m/1:00r | 14:30.0 | 2:25.0 | SkiErg | View workout | |
| 09/06/24 | 500m | 2:07.4 | 2:07.4 | RowErg | View workout | |
| 09/06/24 | 500m | 2:31.2 | 2:31.2 | RowErg | View workout | |
| 09/05/24 | 4x250m/1:00r | 4:54.6 | 2:27.3 | SkiErg | View workout | |
| 09/05/24 | 250m | 1:13.7 | 2:27.4 | SkiErg | View workout | |
| 09/05/24 | 250m | 1:07.4 | 2:14.8 | SkiErg | View workout | |
| 09/05/24 | 250m | 1:00.0 | 2:00.0 | SkiErg | View workout | |
| 09/05/24 | 250m | 1:06.4 | 2:12.8 | SkiErg | View workout | |
| 09/04/24 | 10x250m/1:30r | 11:55.3 | 2:23.0 | SkiErg | View workout | |
| 09/03/24 | 8x250m/1:30r | 8:55.3 | 2:13.8 | SkiErg | View workout | |
| 09/03/24 | 500m | 2:20.2 | 2:20.2 | SkiErg | View workout | |
| 09/02/24 | 500m | 2:22.8 | 2:22.8 | RowErg | View workout | |
| 09/02/24 | 500m | 2:29.3 | 2:29.3 | RowErg | View workout | |
| 09/01/24 | 200m | 0:58.1 | 2:25.2 | SkiErg | View workout | |
| 09/01/24 | 200m | 0:59.0 | 2:27.5 | SkiErg | View workout | |
| 09/01/24 | 200m | 0:56.1 | 2:20.2 | SkiErg | View workout | |
| 09/01/24 | 200m | 0:55.4 | 2:18.5 | SkiErg | View workout | |
| 09/01/24 | 200m | 0:51.0 | 2:07.5 | SkiErg | View workout |