Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/10/24 | 250m | 1:07.5 | 2:15.0 | SkiErg | View workout | |
| 09/10/24 | 500m | 2:10.0 | 2:10.0 | RowErg | View workout | |
| 09/10/24 | 500m | 2:13.1 | 2:13.1 | RowErg | View workout | |
| 09/10/24 | 500m | 2:11.1 | 2:11.1 | RowErg | View workout | |
| 09/10/24 | 250m | 1:11.3 | 2:22.6 | SkiErg | View workout | |
| 09/10/24 | 500m | 2:09.3 | 2:09.3 | RowErg | View workout | |
| 09/10/24 | 250m | 1:05.6 | 2:11.2 | SkiErg | View workout | |
| 09/10/24 | 500m | 2:15.9 | 2:15.9 | RowErg | View workout | |
| 09/09/24 | 250m | 1:02.0 | 2:04.0 | SkiErg | View workout | |
| 09/09/24 | 750m | 3:26.2 | 2:17.4 | RowErg | View workout | |
| 09/09/24 | 250m | 1:04.7 | 2:09.4 | SkiErg | View workout | |
| 09/09/24 | 750m | 3:28.8 | 2:19.2 | RowErg | View workout | |
| 09/09/24 | 250m | 1:03.9 | 2:07.8 | SkiErg | View workout | |
| 09/09/24 | 1000m | 4:43.1 | 2:21.5 | RowErg | View workout | |
| 09/09/24 | 250m | 1:05.3 | 2:10.6 | SkiErg | View workout | |
| 09/09/24 | 750m | 3:25.7 | 2:17.1 | RowErg | View workout | |
| 09/09/24 | 250m | 1:05.3 | 2:10.6 | SkiErg | View workout | |
| 09/09/24 | 500m | 2:17.5 | 2:17.5 | RowErg | View workout | |
| 09/08/24 | 500m | 1:58.8 | 1:58.8 | RowErg | View workout | |
| 09/08/24 | 500m | 2:11.2 | 2:11.2 | RowErg | View workout | |
| 09/08/24 | 250m | 1:04.9 | 2:09.8 | SkiErg | View workout | |
| 09/08/24 | 500m | 2:15.3 | 2:15.3 | RowErg | View workout | |
| 09/08/24 | 250m | 1:05.6 | 2:11.2 | SkiErg | View workout | |
| 09/08/24 | 500m | 2:22.2 | 2:22.2 | RowErg | View workout | |
| 09/08/24 | 10x250m/1:00r | 10:57.4 | 2:11.4 | SkiErg | View workout |