Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/24 | 250m | 1:09.6 | 2:19.2 | SkiErg | View workout | |
| 11/03/24 | 750m | 3:15.1 | 2:10.0 | RowErg | View workout | |
| 11/03/24 | 250m | 1:11.2 | 2:22.4 | SkiErg | View workout | |
| 11/03/24 | 750m | 3:12.5 | 2:08.3 | RowErg | View workout | |
| 11/03/24 | 250m | 1:09.8 | 2:19.6 | SkiErg | View workout | |
| 11/03/24 | 750m | 3:06.9 | 2:04.6 | RowErg | View workout | |
| 11/03/24 | 10x100m/1:30r | 2:57.4 | 1:28.7 | RowErg | View workout | |
| 11/03/24 | 250m | 1:08.4 | 2:16.8 | SkiErg | View workout | |
| 11/03/24 | 750m | 3:07.7 | 2:05.1 | RowErg | View workout | |
| 11/03/24 | 250m | 1:09.7 | 2:19.4 | SkiErg | View workout | |
| 11/03/24 | 750m | 3:12.7 | 2:08.4 | RowErg | View workout | |
| 11/03/24 | 250m | 1:07.5 | 2:15.0 | SkiErg | View workout | |
| 11/03/24 | 750m | 3:12.8 | 2:08.5 | RowErg | View workout | |
| 11/03/24 | 250m | 1:11.3 | 2:22.6 | SkiErg | View workout | |
| 11/03/24 | 750m | 3:14.7 | 2:09.8 | RowErg | View workout | |
| 11/02/24 | 500m | 2:19.4 | 2:19.4 | SkiErg | View workout | |
| 11/02/24 | 1500m | 6:25.2 | 2:08.4 | RowErg | View workout | |
| 11/02/24 | 500m | 2:18.6 | 2:18.6 | SkiErg | View workout | |
| 11/02/24 | 3500m | 15:40.8 | 2:14.4 | RowErg | View workout | |
| 11/02/24 | 500m | 2:18.0 | 2:18.0 | SkiErg | View workout | |
| 11/02/24 | 1500m | 6:19.1 | 2:06.3 | RowErg | View workout | |
| 11/01/24 | 250m | 1:08.4 | 2:16.8 | SkiErg | View workout | |
| 11/01/24 | 1000m | 4:12.8 | 2:06.4 | RowErg | View workout | |
| 11/01/24 | 500m | 2:18.7 | 2:18.7 | SkiErg | View workout | |
| 11/01/24 | 2000m | 8:30.2 | 2:07.5 | RowErg | View workout |