Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/24 | 500m | 2:24.0 | 2:24.0 | SkiErg | View workout | |
| 10/26/24 | 1500m | 6:30.4 | 2:10.1 | RowErg | View workout | |
| 10/26/24 | 500m | 2:26.8 | 2:26.8 | SkiErg | View workout | |
| 10/26/24 | 1500m | 6:35.7 | 2:11.9 | RowErg | View workout | |
| 10/26/24 | 250m | 1:09.1 | 2:18.2 | SkiErg | View workout | |
| 10/26/24 | 500m | 2:10.7 | 2:10.7 | RowErg | View workout | |
| 10/26/24 | 250m | 0:58.9 | 1:57.8 | SkiErg | View workout | |
| 10/26/24 | 500m | 2:11.3 | 2:11.3 | RowErg | View workout | |
| 10/25/24 | 500m | 2:13.6 | 2:13.6 | RowErg | View workout | |
| 10/25/24 | 500m | 2:26.9 | 2:26.9 | SkiErg | View workout | |
| 10/25/24 | 500m | 2:18.2 | 2:18.2 | RowErg | View workout | |
| 10/25/24 | 8x200m/2:00r | 5:15.1 | 1:38.4 | RowErg | View workout | |
| 10/25/24 | 500m | 2:23.6 | 2:23.6 | SkiErg | View workout | |
| 10/25/24 | 500m | 2:15.1 | 2:15.1 | RowErg | View workout | |
| 10/25/24 | 500m | 2:08.6 | 2:08.6 | RowErg | View workout | |
| 10/25/24 | 500m | 2:21.8 | 2:21.8 | SkiErg | View workout | |
| 10/25/24 | 1000m | 4:09.7 | 2:04.8 | RowErg | View workout | |
| 10/25/24 | 500m | 2:23.3 | 2:23.3 | SkiErg | View workout | |
| 10/25/24 | 1000m | 4:20.0 | 2:10.0 | RowErg | View workout | |
| 10/25/24 | 500m | 2:23.4 | 2:23.4 | SkiErg | View workout | |
| 10/25/24 | 1000m | 4:21.3 | 2:10.6 | RowErg | View workout | |
| 10/24/24 | 500m | 2:22.0 | 2:22.0 | SkiErg | View workout | |
| 10/24/24 | 1500m | 6:43.3 | 2:14.4 | RowErg | View workout | |
| 10/24/24 | 500m | 2:18.9 | 2:18.9 | SkiErg | View workout | |
| 10/24/24 | 1500m | 6:07.2 | 2:02.4 | RowErg | View workout |