Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/18/25 | 500m | 2:07.4 | 2:07.4 | RowErg | View workout | |
| 05/18/25 | 250m | 0:59.9 | 1:59.8 | SkiErg | View workout | |
| 05/18/25 | 500m | 2:02.3 | 2:02.3 | RowErg | View workout | |
| 05/18/25 | 250m | 0:59.8 | 1:59.6 | SkiErg | View workout | |
| 05/18/25 | 500m | 2:03.6 | 2:03.6 | RowErg | View workout | |
| 05/17/25 | 500m | 2:05.5 | 2:05.5 | RowErg | View workout | |
| 05/17/25 | v100m/3:28r...10 | 1,000m | 1:18.9 | RowErg | View workout | |
| 05/17/25 | 500m | 1:59.4 | 1:59.4 | RowErg | View workout | |
| 05/17/25 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 05/16/25 | 1250m | 5:08.6 | 2:03.4 | RowErg | View workout | |
| 05/16/25 | 250m | 1:04.6 | 2:09.2 | SkiErg | View workout | |
| 05/16/25 | 2000m | 8:19.7 | 2:04.9 | RowErg | View workout | |
| 05/16/25 | 500m | 2:08.5 | 2:08.5 | SkiErg | View workout | |
| 05/16/25 | 4000m | 16:43.8 | 2:05.4 | RowErg | View workout | |
| 05/16/25 | 2:49 | 635m | 2:13.0 | RowErg | View workout | |
| 05/16/25 | 100m | 0:15.3 | 1:16.5 | RowErg | View workout | |
| 05/16/25 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 05/16/25 | 500m | 2:02.2 | 2:02.2 | RowErg | View workout | |
| 05/15/25 | v1:00/3:00r...8 | 2,577m | 1:33.1 | RowErg | View workout | |
| 05/15/25 | 1000m | 4:10.9 | 2:05.4 | RowErg | View workout | |
| 05/15/25 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 05/15/25 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 05/15/25 | 500m | 2:03.1 | 2:03.1 | RowErg | View workout | |
| 05/14/25 | 1000m | 4:10.3 | 2:05.1 | RowErg | View workout | |
| 05/14/25 | 8x150m/3:00r | 3:15.7 | 1:21.5 | RowErg | View workout |