Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/14/25 | 1000m | 4:12.0 | 2:06.0 | RowErg | View workout | |
| 05/12/25 | 500m | 2:13.0 | 2:13.0 | SkiErg | View workout | |
| 05/12/25 | 500m | 2:18.1 | 2:18.1 | RowErg | View workout | |
| 05/12/25 | 6x250m/3:00r | 4:33.4 | 1:31.1 | RowErg | View workout | |
| 05/12/25 | 1000m | 4:12.6 | 2:06.3 | RowErg | View workout | |
| 05/11/25 | 10x500m/1:00r | 18:54.6 | 1:53.4 | RowErg | View workout | |
| 05/11/25 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 05/11/25 | 250m | 0:59.6 | 1:59.2 | SkiErg | View workout | |
| 05/11/25 | 500m | 1:59.7 | 1:59.7 | RowErg | View workout | |
| 05/11/25 | 500m | 2:02.4 | 2:02.4 | RowErg | View workout | |
| 05/10/25 | 10x500m/1:00r | 19:05.4 | 1:54.5 | RowErg | View workout | |
| 05/10/25 | 500m | 1:59.0 | 1:59.0 | RowErg | View workout | |
| 05/10/25 | 250m | 1:00.6 | 2:01.2 | SkiErg | View workout | |
| 05/10/25 | 500m | 2:07.7 | 2:07.7 | RowErg | View workout | |
| 05/09/25 | 1250m | 4:57.5 | 1:59.0 | RowErg | View workout | |
| 05/09/25 | 250m | 1:03.4 | 2:06.8 | SkiErg | View workout | |
| 05/09/25 | 2000m | 8:17.5 | 2:04.3 | RowErg | View workout | |
| 05/09/25 | 500m | 2:08.0 | 2:08.0 | SkiErg | View workout | |
| 05/09/25 | 4000m | 16:39.2 | 2:04.9 | RowErg | View workout | |
| 05/08/25 | 8x1000m/1:00r | 32:25.3 | 2:01.5 | RowErg | View workout | |
| 05/07/25 | 2000m | 8:13.0 | 2:03.2 | RowErg | View workout | |
| 05/07/25 | 500m | 2:09.2 | 2:09.2 | SkiErg | View workout | |
| 05/07/25 | 2000m | 8:18.7 | 2:04.6 | RowErg | View workout | |
| 05/07/25 | 500m | 2:08.9 | 2:08.9 | SkiErg | View workout | |
| 05/07/25 | 3000m | 12:31.1 | 2:05.1 | RowErg | View workout |