Shay Egan

Log

Date Workout Score Ave Comments Action
05/02/25 1250m 5:03.5 2:01.4 View workout
05/02/25 500m 2:08.1 2:08.1 View workout
05/02/25 2000m 8:06.7 2:01.6 View workout
05/02/25 500m 2:07.4 2:07.4 View workout
05/02/25 2500m 10:26.6 2:05.3 View workout
05/02/25 100m 0:15.7 1:18.5 View workout
05/02/25 500m 2:02.2 2:02.2 View workout
05/01/25 500m 2:17.9 2:17.9 View workout
05/01/25 v700m/1:00r...7 2,800m 1:39.0

700m down to 100m by 100m decrease

View workout
05/01/25 500m 2:25.1 2:25.1 View workout
05/01/25 750m 3:06.8 2:04.5 View workout
04/30/25 500m 2:22.4 2:22.4 View workout
04/30/25 6x200m/3:00r 3:17.3 1:22.2 View workout
04/30/25 2x100m/r 2:23.5 5:58.7 View workout
04/30/25 500m 1:59.1 1:59.1 View workout
04/28/25 500m 2:13.9 2:13.9 View workout
04/28/25 10x200m/2:00r 5:43.1 1:25.7 View workout
04/28/25 500m 2:07.5 2:07.5 View workout
04/27/25 500m 2:06.1 2:06.1 View workout
04/27/25 6x100m/3:00r 1:37.3 1:21.0 View workout
04/27/25 750m 3:09.2 2:06.1 View workout
04/26/25 1500m 6:17.3 2:05.7 View workout
04/26/25 500m 2:13.9 2:13.9 View workout
04/26/25 2500m 10:26.7 2:05.3 View workout
04/26/25 500m 2:09.9 2:09.9 View workout