Avril Dolman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/23 |
4,255m |
30:06.3 |
3:32.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
8,729m |
1:00:07.3 |
3:26.6 |
RowErg |
Hwt |
View workout
|
01/04/23 |
9,039m |
1:00:07.2 |
3:19.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
8,532m |
1:00:05.9 |
3:31.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
8,714m |
1:00:06.1 |
3:26.9 |
RowErg |
Hwt |
View workout
|
01/01/23 |
8,546m |
1:00:06.5 |
3:31.0 |
RowErg |
Hwt |
View workout
|
01/01/23 |
8,451m |
1:00:07.0 |
3:33.4 |
RowErg |
Hwt |
View workout
|
12/31/22 |
8,307m |
1:00:07.4 |
3:37.1 |
RowErg |
Hwt |
View workout
|
12/30/22 |
8,226m |
1:00:07.0 |
3:39.2 |
RowErg |
Hwt |
View workout
|
12/30/22 |
8,434m |
1:00:15.2 |
3:34.3 |
RowErg |
Hwt |
View workout
|
12/29/22 |
8,218m |
1:00:08.5 |
3:39.5 |
RowErg |
Hwt |
View workout
|
12/28/22 |
7,939m |
1:00:06.7 |
3:47.1 |
RowErg |
Hwt |
View workout
|
12/27/22 |
8,130m |
1:00:07.7 |
3:41.8 |
RowErg |
Hwt |
View workout
|
12/26/22 |
7,673m |
1:00:09.6 |
3:55.2 |
RowErg |
Hwt |
View workout
|