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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Julie Taylor

Log

Date Distance Time Pace Comments Action
11/01/24 1,122m 7:00.0 3:07.1 View workout
05/22/24 1,000m 4:59.7 2:29.8 View workout
05/22/24 500m 2:27.3 2:27.3 View workout
05/21/24 1,574m 8:00.0 2:32.4 View workout
05/17/24 4,000m 21:30.0 2:41.2 View workout
01/14/24 500m 2:21.2 2:21.2 View workout
01/13/24 500m 2:29.2 2:29.2 View workout
01/13/24 500m 2:23.5 2:23.5 View workout
01/06/24 500m 2:27.0 2:27.0 View workout
01/05/24 1,000m 4:56.7 2:28.3 View workout
01/04/24 1,000m 4:59.4 2:29.7 View workout
01/01/24 1,000m 4:49.7 2:24.8 View workout
03/26/23 3,000m 14:27.0 2:24.5 View workout
03/02/23 2,000m 9:44.1 2:26.0 View workout
02/08/23 3,000m 14:00.0 2:20.0

did not upload

View workout
02/07/23 2,017m 9:49.4 2:26.1 View workout
02/06/23 2,017m 9:51.2 2:26.5 View workout
01/29/23 3,000m 14:00.5 2:20.0 View workout
01/26/23 2,000m 9:20.6 2:20.1 View workout
01/25/23 1,500m 7:06.2 2:22.0 View workout