Sylvia Beka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/02/26 | 9:00.0 | 3,057m | 2:56.6 | BikeErg | View workout | |
| 10/01/26 | 10:00.0 | 3,998m | 2:30.0 | BikeErg | View workout | |
| 09/30/26 | 10:00.0 | 3,001m | 3:19.9 | BikeErg | View workout | |
| 09/29/26 | 10:00.0 | 4,005m | 2:29.8 | BikeErg | View workout | |
| 09/28/26 | 10:00.0 | 4,167m | 2:23.9 | BikeErg | View workout | |
| 09/25/26 | 8:00.0 | 3,005m | 2:39.7 | BikeErg | View workout | |
| 09/24/26 | 6:00.0 | 2,003m | 2:59.7 | BikeErg | View workout | |
| 09/24/26 | 5:00.0 | 2,000m | 2:30.0 | BikeErg | View workout | |
| 07/28/26 | 4:10.0 | 513m | 4:03.6 | RowErg | View workout | |
| 07/27/26 | 4:02.0 | 410m | 4:55.1 | RowErg | View workout | |
| 04/15/26 | 10:00.0 | 3,541m | 2:49.4 | BikeErg | View workout | |
| 04/14/26 | 10:00.0 | 3,780m | 2:38.7 | BikeErg | View workout | |
| 04/07/26 | 20:00.0 | 1,730m | 5:46.8 | RowErg | View workout | |
| 04/06/26 | 10:00.0 | 3,380m | 2:57.5 | BikeErg | View workout | |
| 03/24/26 | 10:10.0 | 3,862m | 2:37.9 | BikeErg | View workout | |
| 03/23/26 | 15:06.0 | 5,150m | 2:55.9 | BikeErg | View workout | |
| 03/18/26 | 10:00.0 | 3,541m | 2:49.4 | BikeErg | View workout | |
| 03/17/26 | 10:00.0 | 3,862m | 2:35.3 | BikeErg | View workout | |
| 03/16/26 | 10:00.0 | 3,541m | 2:49.4 | BikeErg | View workout | |
| 01/27/26 | 10:00.0 | 3,541m | 2:49.4 | BikeErg | View workout | |
| 01/20/26 | 15:00.0 | 5,630m | 2:39.8 | BikeErg | View workout | |
| 01/16/26 | 10:41.0 | 3,541m | 3:01.0 | BikeErg | View workout | |
| 01/16/26 | 4:03.0 | 557m | 3:38.1 | RowErg | View workout | |
| 01/15/26 | 3:20.0 | 500m | 3:20.0 | RowErg | View workout | |
| 01/15/26 | 11:00.0 | 4,023m | 2:44.0 | BikeErg | View workout |