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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Suzanne Livingston

Log

Date Distance Time Pace Comments Action
01/19/23 2,804m 6:42.7 2:23.6 View workout
01/18/23 2,973m 11:53.9 2:00.0 View workout
01/17/23 14,832m 33:16.1 2:14.5 View workout
01/17/23 5,197m 13:09.3 2:31.8 View workout
01/15/23 14,911m 34:13.8 2:17.7 View workout
01/15/23 5,769m 14:30.6 2:30.9 View workout
01/13/23 2,557m 6:20.4 2:28.7 View workout
01/13/23 4,000m 17:03.6 2:07.9 View workout
01/12/23 3,538m 8:13.3 2:19.4 View workout
01/12/23 18,306m 42:36.9 2:19.6 View workout
01/11/23 3,066m 6:52.9 2:14.6 View workout
01/11/23 2,909m 6:43.5 2:18.7 View workout
01/10/23 19,048m 46:48.7 2:27.4 View workout
01/09/23 1,248m 5:05.8 2:02.5 View workout
01/09/23 560m 2:40.5 2:23.3 View workout
01/08/23 2,694m 6:14.5 2:19.0 View workout
01/08/23 2,560m 6:03.6 2:22.0 View workout
01/08/23 2,451m 5:55.7 2:25.1 View workout
01/08/23 6,790m 14:59.9 2:12.5 View workout
01/08/23 8,122m 20:48.4 2:33.7 View workout