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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Suzanne Livingston

Log

Date Distance Time Pace Comments Action
04/20/23 15,393m 35:19.8 2:17.7 View workout
04/20/23 5,366m 13:43.8 2:33.5 View workout
04/18/23 1,739m 7:04.7 2:02.1 View workout
04/18/23 689m 2:57.4 2:08.7 View workout
04/16/23 9,725m 20:00.0 2:03.3 View workout
04/16/23 751m 1:48.4 2:24.3 View workout
04/13/23 13,286m 30:39.0 2:18.4 View workout
04/13/23 4,143m 10:16.3 2:28.7 View workout
04/10/23 1,137m 5:03.9 2:13.6 View workout
04/04/23 4,115m 20:00.0 2:25.8 View workout
03/30/23 14,205m 32:06.9 2:15.6 View workout
03/30/23 6,598m 16:14.1 2:27.6 View workout
03/19/23 2,054m 11:05.5 2:42.0 View workout
03/16/23 17,064m 38:52.4 2:16.6 View workout
03/16/23 5,495m 14:15.6 2:35.7 View workout
03/12/23 4,541m 19:00.0 2:05.5

March Meter Madness - March Meter Madness
app.erg.zone/w/L4karB8bTDW0AFZ5IdVt…

 View workout
03/11/23 6,000m 26:00.5 2:10.0 View workout
03/10/23 1,000m 4:03.6 2:01.8 View workout
03/09/23 16,131m 36:20.5 2:15.1 View workout
03/09/23 5,200m 14:26.4 2:46.6 View workout