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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jamie Pitt

Log

Date Distance Time Pace Comments Action
12/27/22 2,393m 12:25.1 2:35.6 View workout
12/27/22 2,153m 11:07.3 2:34.9 View workout
12/26/22 10,593m 55:11.6 2:36.3 View workout
12/22/22 5,633m 30:06.7 2:40.3 View workout
12/21/22 7,297m 39:07.0 2:40.8 View workout
12/20/22 12,514m 1:03:56.4 2:33.2 View workout
12/19/22 11,321m 1:00:07.2 2:39.3 View workout
12/16/22 7,513m 40:07.4 2:40.2 View workout
12/15/22 398m 1:59.1 2:29.6 View workout
12/15/22 5,610m 30:07.5 2:41.0 View workout
12/13/22 5,887m 30:07.1 2:33.4 View workout
12/12/22 5,762m 30:05.8 2:36.6 View workout
12/09/22 5,741m 30:06.1 2:37.2 View workout
12/08/22 5,731m 30:05.8 2:37.5 View workout
12/07/22 5,669m 30:05.6 2:39.2 View workout
12/01/22 11,265m 1:00:04.3 2:39.9 View workout
11/30/22 5,648m 30:06.8 2:39.9 View workout
11/28/22 5,669m 30:03.6 2:39.0 View workout
11/24/22 5,809m 30:06.3 2:35.4 View workout
11/23/22 4,761m 25:07.3 2:38.2 View workout