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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jamie Pitt

Log

Date Distance Time Pace Comments Action
11/22/22 6,018m 30:19.7 2:31.1 View workout
11/21/22 6,043m 30:07.1 2:29.5 View workout
11/18/22 6,010m 30:40.3 2:33.1 View workout
11/16/22 6,017m 30:07.6 2:30.2 View workout
11/15/22 3,905m 20:05.7 2:34.3 View workout
11/14/22 3,989m 19:26.1 2:26.1 View workout
11/11/22 21,116m 1:52:57.4 2:40.4 View workout
11/09/22 11,305m 1:00:07.3 2:39.5 View workout
11/08/22 6,020m 30:31.7 2:32.1 View workout
11/07/22 6,050m 30:07.2 2:29.3 View workout
11/04/22 6,024m 30:04.7 2:29.7 View workout
11/03/22 6,019m 30:06.2 2:30.0 View workout
10/28/22 6,092m 30:05.6 2:28.1 View workout
10/27/22 6,058m 30:06.6 2:29.1 View workout
10/26/22 5,922m 30:07.1 2:32.5 View workout
10/25/22 6,057m 30:06.0 2:29.0 View workout
10/22/22 6,180m 30:05.4 2:26.0 View workout
10/21/22 5,019m 25:17.7 2:31.1 View workout
10/20/22 4,008m 20:05.9 2:30.4 View workout
10/19/22 3,852m 20:06.9 2:36.6 View workout