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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jamie Pitt

Log

Date Distance Time Pace Comments Action
02/15/23 6,000m 29:47.8 2:28.9 View workout
02/14/23 1,000m 4:51.9 2:25.9 View workout
02/14/23 4,056m 19:00.0 2:20.5 View workout
02/13/23 5,000m 25:17.0 2:31.7

Wod was not recorded, app errored out.

 View workout
02/11/23 9,105m 45:00.0 2:28.2 View workout
02/10/23 3,521m 15:00.0 2:07.8 View workout
02/09/23 2,852m 13:00.0 2:16.7 View workout
02/09/23 908m 5:00.0 2:45.1 View workout
02/08/23 3,000m 14:40.2 2:26.7 View workout
02/07/23 3,750m 18:00.8 2:24.1 View workout
02/06/23 3,179m 15:00.0 2:21.5 View workout
02/05/23 6,013m 30:00.0 2:29.6 View workout
02/02/23 3,670m 17:19.1 2:21.5 View workout
02/01/23 3,406m 16:00.0 2:20.9 View workout
01/31/23 2,678m 12:00.0 2:14.4 View workout
01/30/23 5,823m 30:00.0 2:34.5 View workout
01/28/23 7,522m 36:00.0 2:23.5 View workout
01/27/23 3,500m 16:30.5 2:21.5 View workout
01/25/23 5,327m 25:43.0 2:24.8 View workout
01/24/23 6,000m 30:08.8 2:30.7 View workout