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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jamie Pitt

Log

Date Distance Time Pace Comments Action
10/16/22 21,118m 1:56:37.0 2:45.6 View workout
10/14/22 5,686m 30:05.5 2:38.7 View workout
10/13/22 6,009m 30:36.4 2:32.8 View workout
10/11/22 5,536m 30:07.5 2:43.2 View workout
10/10/22 6,016m 32:30.5 2:42.1 View workout
10/09/22 5,432m 30:07.1 2:46.3 View workout
10/08/22 12,013m 1:05:32.9 2:43.6 View workout
10/07/22 241m 1:13.4 2:32.2 View workout
10/07/22 7,781m 39:54.0 2:33.8 View workout
10/04/22 5,545m 30:07.1 2:42.9 View workout
10/03/22 5,639m 30:11.2 2:40.5 View workout
09/18/22 12,018m 1:01:11.4 2:32.7 View workout
09/17/22 6,020m 31:13.1 2:35.5 View workout
09/16/22 5,018m 27:19.4 2:43.3 View workout
09/15/22 5,018m 27:39.4 2:45.3 View workout
09/13/22 4,015m 21:47.0 2:42.7 View workout
09/12/22 4,020m 21:48.3 2:42.7 View workout
09/11/22 4,021m 21:38.4 2:41.4 View workout
09/10/22 4,016m 21:34.0 2:41.1 View workout
09/09/22 3,653m 20:07.2 2:45.2 View workout