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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jamie Pitt

Log

Date Distance Time Pace Comments Action
09/08/22 3,667m 20:07.9 2:44.6 View workout
09/07/22 3,681m 20:07.5 2:44.0 View workout
09/06/22 3,714m 20:07.4 2:42.5 View workout
09/01/22 3,695m 20:06.8 2:43.3 View workout
08/31/22 3,681m 20:07.1 2:43.9 View workout
08/30/22 3,700m 20:07.1 2:43.1 View workout
08/25/22 3,702m 20:07.9 2:43.1 View workout
08/24/22 3,682m 20:07.0 2:43.9 View workout
08/23/22 3,677m 20:06.4 2:44.0 View workout
08/22/22 3,655m 20:07.8 2:45.2 View workout
08/18/22 3,635m 20:07.5 2:46.0 View workout
08/17/22 3,664m 20:06.0 2:44.5 View workout
08/15/22 3,622m 20:07.1 2:46.6 View workout
08/12/22 3,633m 20:08.0 2:46.2 View workout
08/11/22 3,594m 20:06.0 2:47.7 View workout
08/10/22 3,618m 20:07.1 2:46.8 View workout
08/09/22 3,629m 20:06.7 2:46.2 View workout
08/05/22 3,621m 20:06.9 2:46.6 View workout
08/03/22 3,567m 20:06.5 2:49.1 View workout
08/02/22 3,616m 20:07.8 2:47.0 View workout