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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mika Virsu

Log

Date Distance Time Pace Comments Action
11/20/24 14,923m 1:00:00.0 2:00.6 View workout
11/16/24 4,147m 20:06.7 2:25.4 View workout
11/16/24 4,975m 19:00.0 1:54.5 View workout
11/16/24 5,143m 22:39.5 2:12.1 View workout
11/15/24 4,055m 20:07.3 2:28.8 View workout
11/15/24 900m 2:40.1 1:28.9 View workout
11/15/24 2,558m 10:00.0 1:57.2 View workout
11/15/24 4,750m 20:06.4 2:06.9 View workout
11/09/24 4,188m 20:06.3 2:24.0 View workout
11/09/24 1,888m 6:00.0 1:35.3 View workout
11/09/24 4,594m 20:06.9 2:11.3 View workout
11/06/24 14,952m 1:00:00.0 2:00.3 View workout
11/03/24 2,970m 16:29.7 2:46.6 View workout
11/03/24 8,387m 32:00.0 1:54.4 View workout
11/01/24 2,088m 10:06.6 2:25.2 View workout
11/01/24 1,000m 3:08.1 1:34.0 View workout
11/01/24 2,927m 12:06.6 2:04.1 View workout
11/01/24 5,524m 26:42.5 2:25.0 View workout
10/30/24 15,064m 1:00:00.0 1:59.4 View workout
10/28/24 3,119m 15:05.5 2:25.1 View workout