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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mika Virsu

Log

Date Distance Time Pace Comments Action
03/15/24 3,722m 16:02.2 2:09.2 View workout
03/15/24 1,500m 5:04.3 1:41.4 View workout
03/15/24 4,708m 19:05.9 2:01.6 View workout
03/14/24 100m 0:24.8 2:04.0

Kenraali harjoitus

 View workout
03/13/24 4,190m 20:07.4 2:24.0 View workout
03/13/24 4,428m 15:00.0 1:41.6 View workout
03/13/24 4,957m 20:05.4 2:01.5 View workout
03/10/24 4,038m 20:05.6 2:29.2 View workout
03/10/24 8,767m 30:00.0 1:42.6 View workout
03/10/24 4,999m 20:07.4 2:00.7 View workout
03/06/24 6,511m 30:00.0 2:18.2 View workout
03/06/24 2,000m 6:43.6 1:40.9 View workout
03/06/24 4,950m 20:06.8 2:01.8 View workout
03/03/24 7,411m 30:04.3 2:01.7 View workout
03/03/24 7,489m 29:56.1 1:59.9 View workout
03/03/24 6,545m 26:34.5 2:01.8 View workout
03/02/24 1,908m 8:27.4 2:12.9 View workout
03/02/24 590m 2:34.9 2:11.2 View workout
03/02/24 4,015m 16:18.2 2:01.8 View workout
03/02/24 1,000m 3:06.6 1:33.3 View workout