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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/15/24 4,407m 20:07.0 2:16.9 View workout
02/15/24 7,299m 25:00.0 1:42.7 View workout
02/15/24 5,017m 20:05.6 2:00.1 View workout
02/09/24 4,542m 20:05.9 2:12.7 View workout
02/09/24 1,630m 5:20.0 1:38.1 View workout
02/09/24 1,629m 5:20.0 1:38.2 View workout
02/09/24 1,614m 5:20.0 1:39.1 View workout
02/09/24 4,925m 20:08.3 2:02.6 View workout
02/07/24 4,282m 20:02.9 2:20.4 View workout
02/07/24 4,000m 13:17.9 1:39.7 View workout
02/07/24 4,992m 20:06.7 2:00.8 View workout
02/04/24 25,040m 1:40:00.0 1:59.8 View workout
02/03/24 500m 1:31.8 1:31.8

Koe startti 500 m Voittoisia soutajia

 View workout
01/31/24 7,164m 30:06.3 2:06.0 View workout
01/31/24 1,500m 4:59.8 1:39.9 View workout
01/31/24 5,025m 20:31.4 2:02.5 View workout
01/28/24 19,419m 1:20:00.0 2:03.5 View workout
01/27/24 5,458m 22:33.2 2:03.9 View workout
01/27/24 2,000m 6:33.5 1:38.3 View workout
01/24/24 4,458m 20:07.0 2:15.3 View workout